Training Log Archive: sjreeve

In the 1 days ending Feb 6, 2020:

activity

time

miles

Running

1:46:28

12.15

(8:46)

19.55

(5:27)

340

Yoga

1:00:00

Total

2:46:28

12.15

19.55

340

2:46

0:00

8 AM

Running (Waterworks) 28:08 [2] 5.35 km (5:16 / km) +35m 5:06 / km
shoes: Hoka Mach2

3 PM

Running hills (Belfast CastleBallysillan) 1:18:20 [2] 14.2 km (5:31 / km) +305m 4:59 / km
shoes: Hoka Mach2

7 PM

Yoga (Gym Session) 1:00:00 [1]