Training Log Archive: sjreeveIn the 1 days ending Jun 30, 2020:
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Tuesday Jun 30, 2020 #
7 AM
Bike (To Grove) 6:10 [2] 2.5 km (2:28 / km) +5m 2:27 / km
12 PM
Running (Grove Laps) 46:43 [2] 9.55 km (4:54 / km) +30m 4:49 / km
shoes: Saucony Triumph ISO 4
2 PM
Bike (From Grove) 9:18 [2] 3.0 km (3:06 / km) +45m 2:53 / km
8 PM
Running (Ballysillan Loop) 28:34 [3] 5.8 km (4:56 / km) +80m 4:36 / km
shoes: Altra Escalante 1.5 Black
9 PM
Circuits (Joe Wicks P.E.) 25:00 [1]