Training Log Archive: sjreeve

In the 1 days ending Nov 27, 2020:

activity

time

miles

Running

2:05:42

13.14

(9:34)

21.15

(5:57)

870

Yoga

54:00

Circuits

12:00

Core

7:00

Total

3:18:42

13.14

21.15

870

3:18

0:00

7 AM

Circuits (Joe Wicks P.E.) 12:00 [2]

Core (The Body Coach) 7:00 [1]

10 AM

Running long (Cavehill Castle) 2:05:42 [3] 21.15 km (5:57 / km) +870m 4:56 / km
shoes: Inov-8 Parkclaw 240

7 PM

Yoga (Yoga with Adriene) 54:00 [1]