Training Log Archive: sjreeve

In the 1 days ending Jan 25, 2021:

activity

time

miles

Running

1:10:32

8.54

(8:15)

13.75

(5:08)

Circuits

50:00

Yoga

39:00

Hiking

11:56

0.5

(24:00)

0.8

(14:55)

Total

2:51:28

9.04

14.55

[1-5]

2:44:24

2:51

0:00

7 AM

Yoga (Yoga with Adriene) 24:00 [1]

8 AM

Circuits (growingannanas) 30:00 [2]

11 AM

Circuits warm up/down (Joe Wicks P.E.) 10:00 [2]

1 PM

Hiking warm up/down (Waterworks) 7:04 [0] 0.4 km (17:40 / km)
shoes: Altra Torin 4 Plush

...with Oonagh and Eilís

Running (Waterworks) 1:10:32 [2] 13.75 km (5:08 / km) +90m 4:58 / km
shoes: Altra Torin 4 Plush

2 PM

Hiking warm up/down (Waterworks) 4:52 [1] 0.4 km (12:10 / km)
shoes: Altra Torin 4 Plush

8 PM

Circuits (The Body Coach) 10:00 [1]

Yoga (Breathe & Flow) 15:00 [1]