Training Log Archive: sjreeveIn the 1 days ending Jan 26, 2021:
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Tuesday Jan 26, 2021 #
7 AM
Circuits warm up/down (The Body Coach) 10:00 [1]
Bike (To Grove) 9:34 [2] 3.35 km (2:51 / km) +10m 2:49 / km
3 PM
Bike warm up/down (From Grove) 10:28 [2] 3.35 km (3:07 / km) +45m 2:56 / km
Running (Waterworks) 52:50 [2] 10.85 km (4:52 / km) +70m 4:43 / km
shoes: Hoka Rincon 2
8 PM
Yoga (Yoga with Adriene) 23:00 [1]