Training Log Archive: sjreeveIn the 1 days ending Feb 16, 2021:
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Tuesday Feb 16, 2021 #
7 AM
Circuits (Joe Wicks P.E.) 20:00 [1]
...with Oonagh and Eilís
8 AM
Bike (To Grove) 8:30 [2] 3.35 km (2:32 / km) +10m 2:30 / km
Bike (Grove Laps) 9:38 [1] 2.9 km (3:19 / km) +20m 3:13 / km
12 PM
Running (Grove Laps) 43:31 [2] 8.6 km (5:04 / km) +30m 4:58 / km
shoes: Altra Escalante 1.5 Black
4 PM
Bike warm up/down (From Grove) 10:49 [2] 3.35 km (3:14 / km) +45m 3:02 / km
Running (Ballysillan Loop) 24:31 [2] 4.75 km (5:10 / km) +90m 4:43 / km
shoes: Hoka Rincon 2
7 PM
Yoga (Yoga with Adriene) 12:00 [0]
Circuits (growingannanas) 20:00 [2]
8 PM
Yoga warm up/down (Yoga with Adriene) 7:00 [1]