Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 1 days ending Jun 4, 2021:

activity # timemileskm+m
  Running1 41:59 5.0(8:24) 8.05(5:13) 25
  Yoga1 21:00
  Circuits2 20:00
  Bike2 19:53 4.23(4:42) 6.8(2:55) 55
  Total4 1:42:52 9.23 14.85 80

«»
1:42
0:00
» now
Fr

Friday Jun 4, 2021 #

7 AM

Circuits warm up/down (growingannanas) 13:00 [1]

Bike (To Grove) 8:58 [2] 3.5 km (2:34 / km) +10m 2:32 / km

12 PM

Running (Grove Laps &Pitches Grass) 41:59 [2] 8.05 km (5:13 / km) +25m 5:08 / km
shoes: Merrell Bare Access Eco

3 PM

Bike (From Grove) 10:55 [2] 3.3 km (3:18 / km) +45m 3:06 / km

7 PM

Yoga (Yoga with Adriene) 21:00 [1]

Circuits (growingannanas) 7:00 [1]

« Earlier | Later »