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Training Log Archive: sjreeve

In the 1 days ending Oct 18, 2021:

activity # timemileskm+m
  Swimming1 1:00:00
  Running1 55:50 6.52(8:33) 10.5(5:19) 340
  Yoga1 25:00
  Total3 2:20:50 6.52 10.5 340
  [1-5]1 55:50

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2:20
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Mo

Monday Oct 18, 2021 #

10 AM

Swimming 1:00:00 [0]

...with EilĂ­s
4 PM

Running (Cavehill) 55:50 [2] 10.5 km (5:19 / km) +340m 4:35 / km
shoes: Altra Olympus 4

8 PM

Yoga (Boho) 25:00 [0]

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