Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 1 days ending Oct 25, 2021:

activity # timemileskm+m
  Running1 45:43 5.62(8:08) 9.05(5:03) 80
  Yoga2 30:00
  Bike2 19:35 4.26(4:36) 6.85(2:52) 55
  Circuits1 18:00
  Total5 1:53:18 9.88 15.9 135

«»
1:53
0:00
» now
Mo

Monday Oct 25, 2021 #

7 AM

Circuits warm up/down (fitness_kaykay) 18:00 [2]

Bike (To Grove) 8:43 [2] 3.5 km (2:29 / km) +10m 2:27 / km

12 PM

Running (GroveAlexandraWaterworks) 45:43 [2] 9.05 km (5:03 / km) +80m 4:50 / km
shoes: Topo Ultrafly 3

4 PM

Bike (From Grove) 10:52 [2] 3.35 km (3:15 / km) +45m 3:02 / km

5 PM

Yoga (Heather Robertson) 12:00 [1]

7 PM

Yoga (Heather Robertson) 18:00 [1]

« Earlier | Later »