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Training Log Archive: sjreeve

In the 1 days ending Feb 17, 2023:

activity # timemileskm+m
  Strength & Conditioning1 1:00:00
  Running1 39:39 4.75(8:20) 7.65(5:11) 50
  Hiking1 33:31 2.42(13:50) 3.9(8:36) 35
  Total3 2:13:10 7.18 11.55 85

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2:13
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Fr

Friday Feb 17, 2023 #

7 AM

Strength & Conditioning (Hustle Fitness) 1:00:00 [2]

9 AM

Hiking (Waterworks) 33:31 [1] 3.9 km (8:36 / km) +35m 8:13 / km

...with Oonagh & Eilís on bikes
5 PM

Running (Waterworks) 39:39 [2] 7.65 km (5:11 / km) +50m 5:01 / km
shoes: Hoka Clifton 8

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