Training Log Archive: sjreeveIn the 7 days ending Oct 8, 2016:
|
« | » |
| » now | |||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (To parkrun) 16:34 [2] 3.0 km (5:31 / km) +15m 5:23 / km
shoes: Asics GT-1000 4
Running warm up/down (From Botanic To Gym) 8:20 [2] 1.5 km (5:33 / km) +10m 5:23 / km
shoes: Saucony Ride 7
Running warm up/down (From Botanic To Gym) 7:33 [2] 1.5 km (5:02 / km) +10m 4:52 / km
shoes: Saucony Ride 7