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Training Log Archive: darultra

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  Running 1 43:12 4.97(8:41) 8.0(5:24)
  Total1 43:12 4.97(8:41) 8.0(5:24)

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Wednesday Apr 21, 2010 #

9 PM

Running 43:12 [3] * 8.0 km (5:24 / km)
ahr:169 max:212

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