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Training Log Archive: curtisjmartin

In the 1 days ending Jan 17, 2012:

activity # timemileskm+m
  trail run1 4:27 22.12(12) 35.6(8) 3609
  Total1 4:27 22.12(12) 35.6(8) 3609

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Tu

Tuesday Jan 17, 2012 #

trail run long 3:08 [2] 13.6 mi (14 / mi) +2600m 9 / mi

Lost again today. Not by much, but, still, lost. I love the dry heat.

trail run 1:19 [3] 8.52 mi (9 / mi) +1009m 7 / mi

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