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Training Log Archive: curtisjmartin

In the 1 days ending Feb 5, 2012:

activity # timemileskm+m
  road bike1 58:00 12.96(13.4/h) 20.86(21.6/h) 401
  pool swim1 30:00
  Total1 1:28:00 12.96 20.86 401

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Su

Sunday Feb 5, 2012 #

road bike 58:00 [3] 12.96 mi (13.4 mph) +401m
shoes: Giro Factor

Something anyway.

pool swim 30:00 [2]

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