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Training Log Archive: curtisjmartin

In the 7 days ending Apr 25, 2010:

activity # timemileskm+m
  trail run3 2:29 17.0(9) 27.36(5)
  Total3 2:29 17.0(9) 27.36(5)

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Sunday Apr 25, 2010 #

trail run (around the golf course) 45 [3] 5.0 mi (9 / mi)

Tuesday Apr 20, 2010 #

6 PM

trail run (Cougar Mtn) 1:00 [3] 5.0 mi (12 / mi)

Monday Apr 19, 2010 #

6 PM

trail run (road bike) 44 [3] * 7.0 mi (6 / mi)

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