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Training Log Archive: Bucklin

In the 1 days ending Jan 19, 2017:

activity # timemileskm+ft
  Treadmill1 26:50 4.0(6:43) 6.44(4:10)
  Total1 26:50 4.0(6:43) 6.44(4:10)

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Th

Thursday Jan 19, 2017 #

Treadmill 26:50 [3] 4.0 mi (6:43 / mi)
shoes: PI M2V3

2%. Tempo at 9 mph. All good.

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