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Training Log Archive: Bucklin

In the 1 days ending Feb 21, 2017:

activity # timemileskm+ft
  Treadmill1 42:15 6.0(7:03) 9.66(4:23)
  Total1 42:15 6.0(7:03) 9.66(4:23)

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Tu

Tuesday Feb 21, 2017 #

Treadmill 42:15 [3] 6.0 mi (7:03 / mi)
shoes: PI M2V3

2.5-3%. 5 mile tempo. All was good. Knee felt solid today.

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