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Training Log Archive: Bucklin

In the 1 days ending Feb 15, 2020:

activity # timemileskm+ft
  Running1 1:56:00 13.0(8:55) 20.92(5:33)
  Treadmill1 1:26:00 10.0(8:36) 16.09(5:21)
  Total1 3:22:00 23.0(8:47) 37.01(5:27)

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Sa

Saturday Feb 15, 2020 #

Running 1:56:00 [3] 13.0 mi (8:55 / mi)
shoes: Lone Peaks

3 mile corner and 7 mile midway. First 6 solo and then back 7 with V. Actually a nice day for a run outside.

Treadmill 1:26:00 [3] 10.0 mi (8:36 / mi)
shoes: Kinvara 7 NYC

1%. 10 miler after the outside session. Didnt feel terrible.

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