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Training Log Archive: Bucklin

In the 1 days ending Nov 6, 2020:

activity # timemileskm+ft
  Treadmill1 24:00 3.0(8:00) 4.83(4:58)
  Total1 24:00 3.0(8:00) 4.83(4:58)

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Fr

Friday Nov 6, 2020 #

Treadmill 24:00 [3] 3.0 mi (8:00 / mi)
shoes: Nike Wildhorse 3

C700 w small board. Incorporated Hiit with half mile of barefoot on the end.

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