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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bucklin

In the 1 days ending Jan 25, 2021:

activity # timemileskm+ft
  Treadmill1 58:12 7.0(8:19) 11.27(5:10)
  Total1 58:12 7.0(8:19) 11.27(5:10)

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Mo

Monday Jan 25, 2021 #

Treadmill 58:12 [3] 7.0 mi (8:19 / mi)
shoes: Kinvara 11 Ice Cream

C700. S/b. Easy Monday. Little stiff at the beginning but loosened up nicely

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