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Training Log Archive: Bucklin

In the 1 days ending Feb 14, 2023:

activity # timemileskm+ft
  Treadmill1 13:00 1.5(8:40) 2.41(5:23)
  Total1 13:00 1.5(8:40) 2.41(5:23)

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Tu

Tuesday Feb 14, 2023 #

Treadmill 13:00 [3] 1.5 mi (8:40 / mi)
shoes: Kinvara 12

C700 sb. Left knee was still sore from the big outing this weekend so I didn't push it. I really need to focus on rolling and getting my quads and hamstrings more flexible.

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