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Training Log Archive: Bucklin

In the 7 days ending Oct 2, 2016:

activity # timemileskm+ft
  Running2 1:57:23 13.57(8:39) 21.84(5:22)
  Treadmill1 35:00 4.0(8:45) 6.44(5:26)
  Total3 2:32:23 17.57(8:40) 28.28(5:23)

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Sunday Oct 2, 2016 #

Running 1:11:00 [3] 7.82 mi (9:05 / mi)
shoes: Hoka Constant

Blazen plus around town. Beautiful fall day. Ran last five with V. Knee wasn't bad today. Fell like another Le Grizz finish is going to happen.

Friday Sep 30, 2016 #

Running 46:23 [3] 5.75 mi (8:04 / mi)
shoes: Hoka Constant

3 mile corner. Lungs feel good, knee was so so. Definitely going to be an interesting run at le grizz next week.

Wednesday Sep 28, 2016 #

Treadmill 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Hoka Constant

Italy run. Knee felt a lot better today. Almost didn't have any pain. Fingers crossed.

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