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Training Log Archive: Bucklin

In the 7 days ending Nov 13, 2016:

activity # timemileskm+ft
  Running1 17:00 2.0(8:30) 3.22(5:17)
  Total1 17:00 2.0(8:30) 3.22(5:17)

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Friday Nov 11, 2016 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Kinvara 6

Park. 3-400's and 3-100's alternating. Lung buster. Nice to start to get back into running. Knee was all on the up and up.

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