Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bucklin

In the 7 days ending Feb 12, 2017:

activity # timemileskm+ft
  Treadmill1 25:00 3.3(7:35) 5.31(4:42)
  Total1 25:00 3.3(7:35) 5.31(4:42)

«»
0:25
0:00
» now
MoTuWeThFrSaSu

Wednesday Feb 8, 2017 #

Treadmill 25:00 [3] 3.3 mi (7:35 / mi)
shoes: PI M2V3

Hawaii route. Nice beach view for a sick run. Been a little under the weather. 1.5 mile tempo at 9 mph. Felt relatively easy.

« Earlier | Later »