Training Log Archive: BucklinIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 11, 2017 #
Running 1:36:00 [3] 13.18 mi (7:17 / mi)
shoes: Kinvara 6
Run to the Pub in bozeman. Had a hard time finding my groove at the beginning but finally found it around mile 10. Ran 6:50s for the last three miles. Beautiful day out.
Wednesday Mar 8, 2017 #
Treadmill 56:30 [3] 7.0 mi (8:04 / mi)
shoes: PI M2V3
Blue Mt. Route. Nice and easy today. Ran in the morning since colette was sick today.
Tuesday Mar 7, 2017 #
Treadmill 43:00 [3] 6.0 mi (7:10 / mi)
shoes: Kinvara 6
3.5%. 8 x 800s at 10 mph. Good set of 800s. Happy with the run overall. Felt solid
Monday Mar 6, 2017 #
Treadmill 1:08:00 [3] 8.0 mi (8:30 / mi)
shoes: Mizuno I 10
2%. Easy run with crossfit exercises every mile. Felt weak at the beginning of the run then things turned around. Need 4 solid weels before Boston.