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Training Log Archive: Bucklin

In the 7 days ending Nov 19, 2017:

activity # timemileskm+ft
  Running1 34:00 4.0(8:30) 6.44(5:17)
  Total1 34:00 4.0(8:30) 6.44(5:17)

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Sunday Nov 19, 2017 #

Running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Nike Wildhorse 3

Blazen Loop. First run since Le Griz. Actually felt easy.

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