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Training Log Archive: Bucklin

In the 7 days ending Jan 28:

activity # timemileskm+ft
  Treadmill1 1:17:00 9.0(8:33) 14.48(5:19)
  Total1 1:17:00 9.0(8:33) 14.48(5:19)

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Sunday Jan 28 #

Treadmill 1:17:00 [3] 9.0 mi (8:33 / mi)
shoes: Kinvara 7 NYC

1%. Base building activity.

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