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Training Log Archive: Bucklin

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Treadmill3 3:19:40 24.0(8:19) 38.62(5:10)
  Total3 3:19:40 24.0(8:19) 38.62(5:10)

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MoTuWeThFrSaSu

Sunday Feb 18 #

Treadmill 1:23:00 [3] 10.0 mi (8:18 / mi)
shoes: Kinvara 7 NYC

2%. First decent b2b of the year. Snowmagedon is upon us with another 10 inches of snow yesterday. Getting seriously old.

Saturday Feb 17 #

Treadmill 1:26:00 [3] 10.0 mi (8:36 / mi)
shoes: Mizuno I 10

2%. Easy cruiser on a Saturday morning.

Friday Feb 16 #

Treadmill 30:40 [3] 4.0 mi (7:40 / mi)
shoes: Kinvara 7 NYC

2%. First tempo of the year. Not great but could be worse.

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