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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bucklin

In the 7 days ending May 6:

activity # timemileskm+ft
  Treadmill1 29:40 4.0(7:25) 6.44(4:37)
  Total1 29:40 4.0(7:25) 6.44(4:37)

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MoTuWeThFrSaSu

Thursday May 3 #

Treadmill 29:40 [3] 4.0 mi (7:25 / mi)
shoes: Kinvara 7 NYC

2%. AM tempo

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