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Training Log Archive: Bucklin

In the 7 days ending Mar 17:

activity # timemileskm+ft
  Running2 2:18:00 18.1(7:37) 29.13(4:44)
  Treadmill1 37:00 5.0(7:24) 8.05(4:36)
  Total3 2:55:00 23.1(7:35) 37.18(4:42)

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MoTuWeThFrSaSu

Sunday Mar 17 #

Running 39:00 [3] 5.0 mi (7:48 / mi)
shoes: Hoka Challenger #2

3 mile turn. Felt better than yesterday.

Saturday Mar 16 #

Running 1:39:00 [3] 13.1 mi (7:33 / mi)
shoes: Escalante

Run to the Pub. Not a terrible day for a run. Still quite a bit of ice and snow on the ground. Need to get faster in 6 weeks. V ran a 1:55 and had a solid run.

Wednesday Mar 13 #

Treadmill 37:00 [3] 5.0 mi (7:24 / mi)
shoes: PI M2Rd

2%. Up beat run.

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