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Training Log Archive: Bucklin

In the 7 days ending Mar 17, 2019:

activity

time

miles

+ft

Running

2:18:00

18.1

(7:37)

29.13

(4:44)

Treadmill

37:00

5.0

(7:24)

8.05

(4:36)

Total

2:55:00

23.1

(7:35)

37.18

(4:42)

1:39

0:00

» now

Sunday Mar 17, 2019 #

Running 39:00 [3] 5.0 mi (7:48 / mi)
shoes: Hoka Challenger #2

3 mile turn. Felt better than yesterday.

Saturday Mar 16, 2019 #

Running 1:39:00 [3] 13.1 mi (7:33 / mi)
shoes: Escalante

Run to the Pub. Not a terrible day for a run. Still quite a bit of ice and snow on the ground. Need to get faster in 6 weeks. V ran a 1:55 and had a solid run.

Wednesday Mar 13, 2019 #

Treadmill 37:00 [3] 5.0 mi (7:24 / mi)
shoes: PI M2Rd

2%. Up beat run.

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