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Training Log Archive: Bucklin

In the 7 days ending Jul 21:

activity # timemileskm+ft
  Hiking1 2:20:00 6.2(22:35) 9.98(14:02)
  Running2 1:59:00 13.55(8:47) 21.81(5:27)
  Treadmill1 1:20:00 6.0(13:20) 9.66(8:17)
  Total3 5:39:00 25.75(13:10) 41.44(8:11)

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MoTuWeThFrSaSu

Sunday Jul 21 #

Running 56:00 [3] 6.0 mi (9:20 / mi)
shoes: Kinvara 6

3 mile corner w V. Beautiful out.

Saturday Jul 20 #

Treadmill 1:20:00 [3] 6.0 mi (13:20 / mi)
shoes: Lone Peaks

Incline training. Got in about 3800 feet.

Monday Jul 15 #

Running 1:03:00 [3] 7.55 mi (8:21 / mi)
shoes: PI M2TR

Farm. Needed to get my pickup so made a run out of it. Excellent day for running

Hiking 2:20:00 [3] 6.2 mi (22:35 / mi)
shoes: Lone Peaks

Our Lake w/ V and the kids. Beautiful hike and nice weather

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