Training Log Archive: BucklinIn the 7 days ending Aug 25, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 25, 2019 #
Running 2:21:00 [3] 14.8 mi (9:32 / mi)
shoes: PI M2TR
Big Midway. Sunday morning cruiser with V.
Saturday Aug 24, 2019 #
Running 4:19:00 [3] 19.0 mi (13:38 / mi)
shoes: Wildhorse 5
Mt Sentinel. 1 criss cross plus some bonus miles with matt at the end.
Friday Aug 23, 2019 #
Running 2:29:00 [3] 12.0 mi (12:25 / mi)
shoes: Wildhorse 5
Blue Mt. with Andy. Nice friday afternoon run in zoo town.
Thursday Aug 22, 2019 #
Treadmill 32:45 [3] 4.0 mi (8:11 / mi)
shoes: Kinvara 7 NYC
2%. Morning shake out
Tuesday Aug 20, 2019 #
Treadmill 1:08:00 [3] 7.0 mi (9:43 / mi)
shoes: Nike Wildhorse 3
C700. Afternoon cruiser.
Monday Aug 19, 2019 #
Treadmill 32:00 [3] 2.0 mi (16:00 / mi)
shoes: PI M2V3
C700 @10%. Incline shakeout after a good weekend of running. Felt better today than yesterday