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Training Log Archive: Bucklin

In the 7 days ending Jan 26:

activity # timemileskm+ft
  Treadmill6 7:29:20 53.0(8:29) 85.3(5:16)
  Total6 7:29:20 53.0(8:29) 85.3(5:16)

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MoTuWeThFrSaSu

Sunday Jan 26 #

Treadmill 1:01:00 [3] 8.0 mi (7:37 / mi)
shoes: Escalante

1.5%. Up beat on a Sunday after hockey in Taber.

Saturday Jan 25 #

Treadmill 2:47:00 [3] 20.0 mi (8:21 / mi)
shoes: Kinvara 7 NYC

1.5%. Long run Saturday night. Haven't ran that far this late for a while.

Friday Jan 24 #

Treadmill 1:13:00 [3] 8.0 mi (9:07 / mi)
shoes: PI M2V3

C700 w/b. Quick run after school and before bball games.

Thursday Jan 23 #

Treadmill 1:11:00 [3] 8.0 mi (8:52 / mi)
shoes: PI M2V3

C700 w/b. Early evening movies.

Wednesday Jan 22 #

Treadmill 25:20 [3] 3.0 mi (8:27 / mi)
shoes: Kinvara 6

C700 w/b. Quick run before hockey.

Tuesday Jan 21 #

Treadmill 52:00 [3] 6.0 mi (8:40 / mi)
shoes: Kinvara 6

C700 w/b. After dinner running.

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