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Training Log Archive: Bucklin

In the 7 days ending Jul 26, 2020:

activity # timemileskm+ft
  Running1 35:00 4.0(8:45) 6.44(5:26)
  Total1 35:00 4.0(8:45) 6.44(5:26)

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Tuesday Jul 21, 2020 #

Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Kinvara 7 NYC

Easy 4 with V in the AM. Did a long set of irrigation for the board meeting so I was able to run with V. Easy but not easy run.

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