Training Log Archive: BucklinIn the 7 days ending Feb 7:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7 #
Treadmill 1:14:00 [3] 9.0 mi (8:13 / mi)
shoes: Hoka Constant
C700 b/b. Downhill Sunday.
Saturday Feb 6 #
Treadmill 1:24:00 [3] 10.0 mi (8:24 / mi)
shoes: PI M2V3
C700 s/b. Easy Saturday morning.
Thursday Feb 4 #
Treadmill 45:00 [3] 6.0 mi (7:30 / mi)
shoes: Kinvara 11 Ice Cream
C700. Tempo for 5 miles at 8.4-8.7.
Monday Feb 1 #
Running 46:15 [3] 6.0 mi (7:43 / mi)
shoes: Kinvara 11 Ice Cream
3 mile cemetery in the burst. 3 x 1 mile marathon pace on tired legs. Good one