Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bucklin

In the 7 days ending Feb 7:

activity # timemileskm+ft
  Treadmill3 3:23:00 25.0(8:07) 40.23(5:03)
  Running1 46:15 6.0(7:43) 9.66(4:47)
  Total4 4:09:15 31.0(8:02) 49.89(5:00)

«»
1:24
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 7 #

Treadmill 1:14:00 [3] 9.0 mi (8:13 / mi)
shoes: Hoka Constant

C700 b/b. Downhill Sunday.

Saturday Feb 6 #

Treadmill 1:24:00 [3] 10.0 mi (8:24 / mi)
shoes: PI M2V3

C700 s/b. Easy Saturday morning.

Thursday Feb 4 #

Treadmill 45:00 [3] 6.0 mi (7:30 / mi)
shoes: Kinvara 11 Ice Cream

C700. Tempo for 5 miles at 8.4-8.7.

Monday Feb 1 #

Running 46:15 [3] 6.0 mi (7:43 / mi)
shoes: Kinvara 11 Ice Cream

3 mile cemetery in the burst. 3 x 1 mile marathon pace on tired legs. Good one

« Earlier | Later »