Training Log Archive: BucklinIn the 7 days ending Feb 12, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 11, 2023 #
Treadmill 4:26:00 [3] 28.75 mi (9:15 / mi)
shoes: Kinvara 11
Blue Mt X 2. Cut the second one a little short. Overall good outing for my really big run of the year.
Friday Feb 10, 2023 #
Treadmill 1:08:00 [3] 8.0 mi (8:30 / mi)
shoes: Kinvara 12
C700 bb. Easy after school and before bball games
Thursday Feb 9, 2023 #
Treadmill 1:28:00 [3] 9.0 mi (9:47 / mi)
shoes: Kinvara 12
C700 5%. Good quality run after school.
Wednesday Feb 8, 2023 #
Treadmill 1:05:00 [3] 7.0 mi (9:17 / mi)
shoes: Hoka Carbon X
C700 sb. Easy after school.
Tuesday Feb 7, 2023 #
Treadmill 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Kinvara 12
C700 bb. Up tempo after school.