Training Log Archive: BucklinIn the 7 days ending Feb 26, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2023 #
Treadmill 1:56:00 [3] 11.6 mi (10:00 / mi)
shoes: Escalante
Devils Backbone route. Felt solid.
Treadmill 44:26 [3] 5.0 mi (8:53 / mi)
shoes: Peregrine 12
C700 sb. Second go today. Actually felt pretty good.
Saturday Feb 25, 2023 #
Treadmill 3:01:00 [3] 20.0 mi (9:03 / mi)
shoes: Kinvara 11
Blue mt route. Pushed fairly hard for the first 15. All good on a snowy Saturday.
Thursday Feb 23, 2023 #
Treadmill 1:11:00 [3] 8.0 mi (8:52 / mi)
shoes: Kinvara 12
C700 nb. Easy after school.
Wednesday Feb 22, 2023 #
Treadmill 56:00 [3] 7.0 mi (8:00 / mi)
shoes: Hoka Carbon X
C700 bb. Tempo for the first 5 miles at 8.1mph. Left knee is still a bit sore but nothing to complain about.
Tuesday Feb 21, 2023 #
Treadmill 1:32:00 [3] 10.0 mi (9:12 / mi)
shoes: Kinvara 12
C700 sb. Easy 10 on a snow day. Biked a bit afterwards.