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Training Log Archive: Euan

In the 1 days ending Jul 13, 2010:

activity # timemileskm+m
  Meadows run1 15:00 1.55(9:39) 2.5(6:00)
  Total1 15:00 1.55(9:39) 2.5(6:00)

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Tu

Tuesday Jul 13, 2010 #

6 PM

Meadows run 15:00 [2] 2.5 km (6:00 / km)
shoes: asics

Nice steady gentle run...stiches and scars hurt a little towards end but legs and breathing fine.

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