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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NiNjaPree

In the 1 days ending Jul 7, 2010:

activity # timemileskm+ft
  Hiking1 45:00 1.5(2.0/h) 2.41(3.2/h)
  Total1 45:00 1.5(30:00) 2.41(18:38)

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We

Wednesday Jul 7, 2010 #

6 PM

Hiking 45:00 [3] 1.5 mi (2.0 mph)
shoes: Vibram Classic

Brecksville Deerlick trail, Buckeye trail and APT

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