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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NiNjaPree

In the 365 days ending Dec 31, 2010:

activity # timemileskm+ft
  Hiking10 20:58:03 38.4(1.8/h) 61.8(2.9/h) 100
  Yoga4 16:30:00
  Running11 9:52:00 20.5(2.1/h) 32.99(3.3/h)
  Cycling4 8:50:00 57.9(6.6/h) 93.18(10.5/h)
  Climbing1 2:00:00 70
  Work Out1 30:00
  Walking1 30:00 1.5(20:00) 2.41(12:26)
  Total32 59:10:03 118.3 190.38 170
averages - sleep:7.5 weight:130lbs

Individual entries not listed for report periods longer than a month.

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