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Training Log Archive: NiNjaPree

In the 7 days ending May 2, 2010:

activity # timemileskm+ft
  Hiking3 5:30:03 11.5(2.1/h) 18.51(3.4/h)
  Total3 5:30:03 11.5(28:42) 18.51(17:50)

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Saturday May 1, 2010 #

9 AM

Hiking (Organized) 3:00:00 [4] * 6.0 mi (2.0 mph)
shoes: Vasque Breezer

Crosscountry and Salt Run Trail in Kendal Lake, at CVNP.
Sore barefeet plus shoes and some scratches! OUCH!

Friday Apr 30, 2010 #

11 AM

Hiking (Work) 3 [3] * 3.0 mi (3600.0 mph)

For work we did some field work at South Chagrin, on the APT, and another trail up by the Look-about-lodge (nature center which is not a nature center, go figure). I did not wear shoes after reading this article in Cleveland Fitness.
Barefooting is awesome!!!! I loved it!

Going to hike tomorrow morning, I might barefoot that as well!
4 PM

Note
(rest day)

So this week I kind of had a major fall through with the guy I have been so in love with, so I have been so unmotivated and depressed.
I should have kicked it all and hiked, and ran, and biked, the happy hormones would have helped, but UGH.
screw guys

meh

5 PM

Hiking (Barefoot) 2:30:00 [3] * 2.5 mi (1.0 mph)

No shoes! but lots of gravel OUCH!
but awesome use of new muscles!
gotta try it. Worden's Homestead Ledges trail and bridle trails! in Hinckley Reservation!

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