Training Log Archive: NiNjaPreeIn the 7 days ending Jul 11, 2010:
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Sunday Jul 11, 2010 #
6 PM
Cycling 2:50:00 [3] 8.5 mi (3.0 mph)
shoes: REEBOK
Wednesday Jul 7, 2010 #
6 PM
Hiking 45:00 [3] 1.5 mi (2.0 mph)
shoes: Vibram Classic
Brecksville Deerlick trail, Buckeye trail and APT
Monday Jul 5, 2010 #
Running 1:00:00 [4] 3.0 mi (3.0 mph)
shoes: Vibram Classic
Ran around hinckley lake. approx 3 miles.
it was hot as hell... 90+ degree f
so dehydrated
it was hot as hell... 90+ degree f
so dehydrated