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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NiNjaPree

In the 7 days ending Jul 18, 2010:

activity # timemileskm+ft
  Hiking4 10:40:00 16.5(1.5/h) 26.55(2.5/h)
  Total4 10:40:00 16.5(38:47) 26.55(24:06)

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MoTuWeThFrSaSu

Friday Jul 16, 2010 #

2 AM

Hiking hills (Barefoot) 2:00:00 [3] 6.0 mi (3.0 mph)
shoes: Vibram Classic

Thursday Jul 15, 2010 #

12 PM

Hiking (Barefoot) 2:00:00 [3] 3.0 mi (1.5 mph)
shoes: Vibram Classic

Tuesday Jul 13, 2010 #

11 AM

Hiking (Work) 4:50:00 [3] 5.0 mi (1.0 mph)
shoes: REEBOK

me rebooks were so busted after this. mesh ripped and all
6 PM

Hiking 1:50:00 [3] 2.5 mi (1.4 mph)
shoes: Vibram Classic

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