Training Log Archive: shsingIn the 7 days ending Jun 19, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jun 17, 2010 #
body resistance strength 20:00 [3]
Spin 45:00 [3] 15.0 mi (3:00 / mi)
Wednesday Jun 16, 2010 #
Running 55:00 [2] 8.0 mi (6:52 / mi)
Elliptical 12:00 [4]
Tuesday Jun 15, 2010 #
Spin 45:00 [3] 15.0 mi (3:00 / mi)
body resistance strength 20:00 [3]
Sunday Jun 13, 2010 #
Running 1:28:00 [4] 13.1 mi (6:43 / mi)