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Training Log Archive: spowell

In the 7 days ending May 14, 2016:

activity # timemileskm+m
  Running1 52:50 5.78(9:09) 9.3(5:41)
  Total1 52:50 5.78(9:09) 9.3(5:41)

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Tuesday May 10, 2016 #

Running 52:50 [3] 9.3 km (5:41 / km)

Pick-your-poison bike route
https://connect.garmin.com/modern/activity/1163072...

Note the elevation...
C • Yep...a roller coaster! 1

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