Training Log Archive: SKufaas
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Orientering | 7 | 6:40:20 | 15.22 | | 24.5 | | 655 | 25 / | 82c | 30% | |
| Løping i terrenget | 1 | 10:00 | 0.87 | (11:30) | 1.4 | (7:09) | 25 | | | | |
| Total | 7 | 6:50:20 | 16.09 | | 25.9 | | 680 | 25 / | 82c | 30% | | averages - sleep:9.8 rhr:66 weight:38.5kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »