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Training Log Archive: the_prospector

In the 1 days ending May 31, 2004:

activity # timemileskm+m
  UPS1 28:46 3.5(8:13) 5.63(5:06)
  Jefferson Park1 16:56 2.0(8:28) 3.22(5:16)
  Total1 45:42 5.5(8:19) 8.85(5:10)
averages - sleep:8.5

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Monday May 31, 2004 #

Jefferson Park 16:56 [2] 2.0 mi (8:28 / mi)
slept:8.5

UPS 28:46 [2] 3.5 mi (8:13 / mi)

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