Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the_prospector

In the 7 days ending Jun 12, 2004:

activity # timemileskm+m
  Unspecified1 7:50:00 16.6(28:19) 26.72(17:36)
  Snake Lake2 35:50 4.85(7:23) 7.81(4:35)
  Cheney Hill2 35:50 4.9(7:19) 7.89(4:33)
  Jefferson Park1 20:19 2.0(10:09) 3.22(6:19)
  Bartel Drug1 19:00 2.0(9:30) 3.22(5:54)
  Total7 9:40:59 30.35(19:09) 48.85(11:54)
averages - sleep:7.4

«»
7:50
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 12, 2004 #

Unspecified 7:50:00 [5] 16.6 mi (28:19 / mi)

TH BIG MUDDY!

Friday Jun 11, 2004 #

Bartel Drug 19:00 [2] 2.0 mi (9:30 / mi)
slept:6.0

In the morning.

Thursday Jun 10, 2004 #

Cheney Hill 19:45 [2] 2.45 mi (8:04 / mi)
slept:5.0

Wednesday Jun 9, 2004 #

Jefferson Park 20:19 [1] 2.0 mi (10:09 / mi)
slept:6.0

DOG, slow.

Tuesday Jun 8, 2004 #

Snake Lake 15:50 [2] 2.1 mi (7:32 / mi)
slept:8.5

Monday Jun 7, 2004 #

Cheney Hill 16:05 [3] 2.45 mi (6:34 / mi)
slept:7.0

Felt Great!

Sunday Jun 6, 2004 #

Snake Lake 20:00 [2] 2.75 mi (7:16 / mi)
slept:12.0

« Earlier | Later »