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Training Log Archive: trevorb

In the 7 days ending Nov 12, 2015:

activity # timemileskm+m
  running5 5:29:30
  Total5 5:29:30

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Thursday Nov 12, 2015 #

running long 1:15:03 [1]

C • logging and training 1

Wednesday Nov 11, 2015 #

running warm up/down 30:27 [1]

running tempo 20:00 [3]

Monday Nov 9, 2015 #

running long 1:20:48 [1]

Saturday Nov 7, 2015 #

running long 1:13:02 [1]

Friday Nov 6, 2015 #

running warm up/down 30:10 [1]

running tempo 20:00 [3]

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