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Training Log Archive: tetlowjm

In the 7 days ending May 1, 2010:

activity # timemileskm+m
  Road bike1 2:30:00 45.0(3:20) 72.42(2:04)
  Total1 2:30:00 45.0(3:20) 72.42(2:04)

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Saturday May 1, 2010 #

12 PM

Road bike long 2:30:00 [2] 45.0 mi (3:20 / mi)

A solid level 2 ride with Dave throughout the hills of Washington County, NY. tons of hills at a good clip left me feeling it. but happy

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